LilySlim Weight loss tickers

LilySlim Weight loss tickers

Saturday, March 14, 2015

how many times do you go to the gym?

I am wondering how many times others are going to the gym.

I am going at least 4 times per week, 2 days are with a program in the weight equipment and 2 days others are using air resistance strength equipments, and sometimes I go extra and just do like the treadmill, stationary bike and the cross trainer.

I am just wondering, is there a thing such as going to often to the gym?


1 comment:

  1. I used to go 6 times a week and felt the best I have ever felt in my life. unfortunately I rarely find the time for that level of commitment these days, and I'm down to 3 days.
    Enjoy it!

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