Day of surgery: 127 kg or 280 pounds
Today: 118.4 kg or 261.0 pounds
Loss this week: -0.5 kg or -1.1 pounds
Total loss: 8.6 kg or 18.96 pounds
I am a bit surprised that I lost this week, just due to me sitting and doing nothing but studying. But I will keep at it haha.
My old way of thinking is has so not left me. After my exam yesterday I really wanted to eat something yummy just to celibrate... well we didn't so yay for me. I did have a square of chocolate last night, but I did not go crazy and want to eat the whole package so another yay for me.
We took some pictures last night, and I have to say I can see a difference. My belly doesn't stick out as it did and wow my face looks a lot slimmer even though it still looks fat so that is a step in the right direction.
Well gonna go do something, like fold laundry and do 10-15 min on my stationary bike.
UPDATE!
Ok was on my bike for 17 minutes, thats 7km or 4.3 miles for you non km folks. Also according to my HRM watch I burnt 303 kcal. So I am pleased as a button.
NSV #1: When I am on my bike I no longer see my belly while cycling woop woop. Now all I see are boobs and thighs. HELL YEAH!!!
NSV #2: so I fit into my size 22 jeans that I bought in Orlando in August WHOOHOO. They are a bit snug but not uncomfortable and I do have a slight muffin top belly thing going on. But NO WAY am I taking them off, not only am I reveling in the fact they fit but also my other ones have a hole in the crotch haha
yea!!! great job!
ReplyDeleteYea for new jeans! You are on your way!
ReplyDeleteYIPEE! It's the greatest feeling to fit into something you never could before.
ReplyDeleteCongrats! That is such a fun feeling! And motivating too! It was fun to not be able to see my stomach past my boobs when standing up when I hit that point!
ReplyDeleteAwesome job!
ReplyDelete