Day of surgery: 127 kg or 280 pounds
Today: 118.4 kg or 261.0 pounds
Loss this week: -0.5 kg or -1.1 pounds
Total loss: 8.6 kg or 18.96 pounds
I am a bit surprised that I lost this week, just due to me sitting and doing nothing but studying. But I will keep at it haha.
My old way of thinking is has so not left me. After my exam yesterday I really wanted to eat something yummy just to celibrate... well we didn't so yay for me. I did have a square of chocolate last night, but I did not go crazy and want to eat the whole package so another yay for me.
We took some pictures last night, and I have to say I can see a difference. My belly doesn't stick out as it did and wow my face looks a lot slimmer even though it still looks fat so that is a step in the right direction.
Well gonna go do something, like fold laundry and do 10-15 min on my stationary bike.
Ok was on my bike for 17 minutes, thats 7km or 4.3 miles for you non km folks. Also according to my HRM watch I burnt 303 kcal. So I am pleased as a button.
NSV #1: When I am on my bike I no longer see my belly while cycling woop woop. Now all I see are boobs and thighs. HELL YEAH!!!
NSV #2: so I fit into my size 22 jeans that I bought in Orlando in August WHOOHOO. They are a bit snug but not uncomfortable and I do have a slight muffin top belly thing going on. But NO WAY am I taking them off, not only am I reveling in the fact they fit but also my other ones have a hole in the crotch haha