Anywhoots thats my update for today. Going to go do stuff haha guess a shower should come first. Thought this picture was a bit appropriate after the holidays.
Hope you have a great weekend
LilySlim Weight loss tickers
Saturday, January 5, 2013
oh my bike how I've missed thee
OK so one of my goals was to use my bike at least 5 times a week, 20 min at a time at minimum. I went on it on Thursday for 20 minutes/8 km but I bailed yesterday due to lack of sleep and I was napping until I went to work. But instead I did 38.38minutes/17 km on it today, I hate the kcal counter on it, cause it said I burnt just 222 kcal but that is not likely, MFP says its more like 525 kcal and next time I am using my heart rate monitor to get it right.
Anywhoots thats my update for today. Going to go do stuff haha guess a shower should come first. Thought this picture was a bit appropriate after the holidays.
Anywhoots thats my update for today. Going to go do stuff haha guess a shower should come first. Thought this picture was a bit appropriate after the holidays.
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Ha - that picture made me laugh. Way to go on using the bike!
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