This is what the bike said in regards to the calories I burnt (203 kcal)
But this is what my heart rate monitor said, the one with the strap on thingy (512 kcal)
And I ended with a total of 621 kcal burnt after the squats and sit ups as well.
I think I did a semi good job since I had a very annoying headache it would have been so easy not to do any homework and not exercise so a slight pat on the back is in order I think. Weigh in and TTT tomorrow.
Ooooh and I found two nice steak houses in London which we are going to go to, well we´re going to chose one but I think I know which one I want but who knows I might let bf chose.
toodles my lovlies