LilySlim Weight loss tickers

LilySlim Weight loss tickers

Tuesday, April 1, 2014

weigh in Tuesday, new goal and a trip to the gym

Well that is a long title isn't it. Lets do this in order then lol

I weighed 111.6 kg (246 pounds) this morning, that means that since last Tuesday I have lost 1.4 kg (3.1pounds), it also means I am still 6.6 kg (14.5 pounds) heavier than I was in october when I was unfilled. I decided that it might be better to have the weigh ins closer to Monday to try and keep me in check haha cause I at least am less likely to eat rubbish right before weigh ins so I am going to do them every Tuesday from now on.

My bf challenged me to make the two digits before June 1st. and thats 1.46 kg (3.2 pounds) per week starting from today. I am realistic so I am not optimistic but I will do my darned hardest to get as close to it as I can. I have also made a promise to myself that even if I wont make it then I will still be glad for each kg/pound that I lose and not mope around and stuff my face with candy "cause I messed it all up again".

I went to the gym this morning, I nearly pooped my pants walking in there, I was so afraid to look up and in the end it was a great day there, I was by no means the largest nor the smallest but the vibe was good. I spent 20 min on the treadmill and then did some light weight training and it only took 51 minutes in total I was super pleased, and I burnt 578 kcal so that is a good beginning. I will buy a membership thingy there next week when my free week is over, am also going to make an appointment with a trainer/physiotherapist and have him/her set up a program for me. They have this awesome key system and you just plug your key into the machine and it tells you what you should be doing now and it saves all your data so you can see how much you did last week and how far you have come.


2 comments:

  1. excellent work on the WL and gym. Its a habit, and you started it! :)

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