LilySlim Weight loss tickers

LilySlim Weight loss tickers

Saturday, April 13, 2013

I ate cake!

Yup that's what I did. I did not eat much of it, just two tiny cubes. Then I went and burnt 649 kcal in 58 minutes on the bike and lifting weights. I wish I were rich so I could have a huge home gym. But I´ll get by with what I have for the moment. Now its off to do more cramming on chemistry, and then tomorrow I will eat more cake!

 Well the cake for today was for my bf's birthday which is on Monday and we are both super busy then so he got cake today. Then tomorrow we are going to a 9 year old's b-day party. I will restrain myself and only have a taste. Then going to burn that off on the bike again.

I am not going to deny myself a slice (on these kinds of occasions, not going to bake a cake just to have a slice hahaha) but I am going to be aware that it has consequences and that I need to work out to keep the weight off. After this there are no birthdays that I can remember for a while but I cant see that one slice here and there (far between hopefully) will do much harm. Like today I am not going to buy candy even though today is candy day in Iceland well all Saturdays are but I am not participating anymore. If I want candy I will have some, like tiny some, no more huge bag, if I am craving it will be a small piece and that will be that. Today I get cake not candy.


3 comments:

  1. everything in moderation. The band is to help up live- and if we forbid ourselves from something it only makes us want it more and then we get into trouble.
    Good job.

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  2. I agree, nothing is off limits unless it's a big trigger for you and you won't be able to stop.
    Eat cake!

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  3. You are doing great! You can have your cake and eat it too. And then work it off!

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