Massive headache today, but I still went on the bike cause I found this awesome 90's dj mix and it works so well with workouts. I bailed on my initial target of 15,6 km (9.7 miles) and ended at 9.1 km (5,7 miles) and then I was stubborn and did three rounds of 12 sets of three different arm weight thingies. For a total of just 350 kcal in 28 minutes. I am pissed I did not do more but my head is trying to split in two so I will just call it a day.
Then I´m gonna go out with the bf to buy us a new gas grill, since our previous one is rusted out from way too much use. Then its off to school for a final class in chemistry and then well who knows.
hope you all have a great weekend and I am going to try and update my exercise here to try and keep myself accountable.