LilySlim Weight loss tickers

LilySlim Weight loss tickers

Tuesday, April 23, 2013

too much noise

They are apparently working on the flat above mine, which is great since no one has lived in it for over a year now, but... it is not working for me, since I have to cram cram cram for my finals, so I have to start going to school to study in peace.

On other notes, I took time out for some exercise this morning, good to get it out of the way before work. I did a new program on my bike and it nearly gave my poor lil heart a fright haha no just kidding, but it does do a spike in one minute on extra high brake which sent my heart rate up to 192 which is apparently my 100% limit.


I am putting all my meals on MFP so I can show the doctor what I am doing, I am a bit worried I might not be eating enough, I will be happy if I manage 1000 kcal today, but I have also just burnt just under 700 kcal and well lets just say I don't get any of this haha cause I have seen and been told that you need to increase your calories if you burn this much but there is no way I can do that and keep with the rules of 3x half cup meals per day.

Toodles and thanks for keeping my in check, I do have this tiny drama queen living in there somewhere and she sometimes sticks her head out.

2 comments:

  1. wow..you are doing really well working it!

    ReplyDelete
  2. we all have a little drama in us, don't worry about that- its when we let the dram queen out and run the show, thats when there is a problem.

    ReplyDelete