Sunday BBQ

OK so the sun is shining and it is not so cold outside, what does that mean?? Well of course it means its time to BBQ again ( or should I say grill?) We are going to grill/BBQ (ugh that is gonna bug me) some lamb, mmm that is the second best meat to put on my grill, my favorite is foal meat (it tastes awesome but also it is so tender I never have any problems chewing the pieces to mush) and I am just to lazy to go to the store and buy me some.

So I did some exercise today, I wanted to give up after like the first 5 minutes, my head is sore and my sholders from the beating they took with my weights yesterday. But I am a stubborn hippo (apparently he claims they are so cute but I warned him that hippos are dangerous so he better watch out) and I refused to give in till I got at least those 38 minutes on my program. So I finished at 40 minutes and total burn of 423 kcal and managed to cycle a measly 19.37 km (12 miles). That will be all my exercise today unless I can manage to get my fatty ass of this chair and my face out of those god damned books and drop in my local shop, bugger I really have to do that cause all my protein food is gone, double bugger.